Skip to content

Booksellers & Trade Customers: Sign up for online bulk buying at trade.atlanticbooks.com for wholesale discounts

Booksellers: Create Account on our B2B Portal for wholesale discounts

Go Ahead, Menopause. I'm not afraid.: A Practical Guide to Menopause, Hormones, and Brain Health Through Food and Lifestyle

by Maryam Ghaderian
Save 10% Save 10%
Current price ₹1,696.00
Original price ₹1,879.00
Original price ₹1,879.00
Original price ₹1,879.00
(-10%)
₹1,696.00
Current price ₹1,696.00

Imported Edition - Ships in 18-21 Days

Free Shipping in India on orders above Rs. 500

Request Bulk Quantity Quote
+91
Book cover type: Paperback
  • ISBN13: 9798270448233
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 258
  • Original Price: GBP 14.85
  • Language: English
  • Edition: N/A
  • Item Weight: 350 grams
  • BISAC Subject(s): Menopause

This book is a science-based yet empowering guide for women navigating the hormonal transitions of perimenopause and menopause. Unlike books that only focus on symptoms or medication, this book integrates nutrition, lifestyle, and brain health to empower women over 40 to thrive, not just survive. It's written for women who want to understand their mind and bodies, reclaim their energy, and approach menopause without fear.

It is also for men who want to gain insight into this stage of women's lives, so they can offer meaningful support to their wives, mothers, sisters, friends, and coworkers. By fostering understanding and empathy across genders, we create stronger relationships and a more supportive society for everyone.

Trusted for over 49 years

Family Owned Company

Secure Payment

All Major Credit Cards/Debit Cards/UPI & More Accepted

New & Authentic Products

India's Largest Distributor

Need Support?

Whatsapp Us