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Gratitude Cleanse by Gemma Farrell

Gratitude Cleanse

by Gemma Farrell
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Book cover type: Paperback
  • ISBN13: 9780984896608
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Accelerator Books
  • Publisher Imprint: Accelerator Books
  • Publication Date:
  • Pages: 218
  • Original Price: USD 14.95
  • Language: English
  • Edition: N/A
  • Item Weight: 327 grams
  • BISAC Subject(s): Diet & Nutrition / Diets

Come, take a journey toward a cleaner, healthier, more fulfilling spiritual lifestyle. In 21 days, Gratitude Cleanse invites you in careful, methodical steps to embrace... healthier eating habits along with daily recipes that help you transition to a week-long all-raw cleansing diet daily meditation as means to open your mind and cultivate a generous heart yoga poses that build physical and spiritual strength and flex- ibility each day use of the breath as a vehicle for expanding awareness and empathy a growing sense of compassion toward yourself and others a wellspring of gratitude for the many gifts and people that surround you-including some you never knew were there Gratitude Cleanse makes creating a healthier lifestyle a process of joyful discovery in body, mind, and spirit. Come join us on this 21-day path of renewal and rejuvenation.

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