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Guia De Cuidado De Salud, Fisica-Espiritual Para La Mujer De Avanzada Edad: Viva La Vida by Andreina Lionza Urdaneta

Guia De Cuidado De Salud, Fisica-Espiritual Para La Mujer De Avanzada Edad: Viva La Vida

by Andreina Lionza Urdaneta
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Book cover type: Paperback
  • ISBN13: 9798541572841
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 102
  • Original Price: GBP 10.54
  • Language: English
  • Edition: N/A
  • Item Weight: 259 grams
  • BISAC Subject(s): Eldercare

GUIA DE CUIDADO FISICO MENTAL Y ESPIRITUAL PARA LA MUJER MODERNA ACTIVA DE AVANZADA EDAD

Este es un verdadero libro que te traerá balance de mente, cuerpo y espíritu. Te ayudará a mejorar tu vida, mientras tu y los que te asisten siguen los consejos de sus médicos, sus enfermeros, y en lo que se pueda, los que se proponen en este librito.

En este libro podrás llevar récords de:

  • Detalles de tu cuidado diario y registro de tu salud física y mental.
  • Notas Especiales - Pagina de historial medico
  • Instrucciones que sesea dejar en caso de emergencia - incluyendo cirujias- alergias.
  • Registro de el 1 - 10 dolor
  • Registro 1 - 10 líquidos
  • Tu médico tiene espacio para escribir consejos y recomendaciones importantes para usted, sus asistentes y familiares.
  • Medicamentos y dosis
  • Ejercicios de salud mental y sociales y su compromiso semanal de hacer algo nuevo cada semana
  • Consejos y guia de como motivarme de nuevo y empezar a vivir mejor
  • Como lograr hacer nuevas amistades y vivir una vida feliz
  • Hidratacion y Cantidad de agua diaria
  • Futuras Citas Médicas y registro y notas de de nuevo tratamiento
  • Registros - Nivel de azúcar
  • Registro de Presión Sanguínea
  • Hygiene - Cambios de desechables al dia
  • Ejercicios mentales y físicos
  • Planemaiento de menu mensual
  • Libro de récords de contraseñas o passwords por si acaso tiene que ir al hospital en corto aviso
  • Dia de la próxima cita médica
  • Paginas para motivarte a tu cuidado y amor propio
  • Meditaciones gratis para el estress y enciedad para dormir mejor
  • Meditaciones gratis para concervar ti salud y fortaleza
  • Meditaciones para crear mas energia
  • Registro de peso y medidas antes y al terminar este librito
  • Nutricion Diaria y planeamiento de menu por 4 semanas Desayuno Almuerzo Meriendas Cenas

Salud Mental Y Mejor Sueno
  • Le enseñamos como quererse a usted misma más y hacer actos de propio
  • Vida social y cómo lograr nuevas amistades
  • Paginas bellisimas para colorear, pintar y calmar tu estrés y ansiedad y ocupar tu mente en cosas bonitas y no en el pasado triste o pensamientos atormentantes
  • Cuando te sientas sola entra en facebook en nuestra página para que te conectes con todas las Damas preciosas como tu y hagas nuevas amigas en nuestra comunidad que te espera con amor.

Este libro te inspirará a vivir lo que te queda de vida en alegría y ricura. Y yo voy a soñar que mis libros viajaran lejos por todo el mundo llegando a las casitas de las Divas bellas como tu. Este libro es tu nuevo asistente y aqui compartiré la filosofía que mantiene a Emma viva, brillante, alegre y bailadora a sus 86 años. Usaremos algunos ejemplos y dichos de Emma para que todas las Divinas Divas de la edad de Emma y aun mayores puedan vivir una vida plena, feliz, alegre y sana hasta el ultimo dia de sus vidas. Y como dice Emma, que todo les resbale

Con este libro tienes

  • A mano lo necesario en caso de emergencia
  • Serenas Y calmantes paginas de colorear
  • Ejercicios Para Tu Mente
  • Ejercicios Para atraer nuevas amistades y tener una visa social brillante
  • Los records de todos tu alimentación y cuidados diarios por dos a tres meses

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