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Guía Práctica de Gimnasia Hipopresiva: Fitness

by Solange Freyre
Save 12% Save 12%
Current price ₹2,240.00
Original price ₹2,548.00
Original price ₹2,548.00
Original price ₹2,548.00
(-12%)
₹2,240.00
Current price ₹2,240.00

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Book cover type: Paperback
  • ISBN13: 9781791718619
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 136
  • Original Price: USD 25.99
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 227 grams
  • BISAC Subject(s): Teaching / Subjects / Physical Education

Edición a color. Cómo practicar gimnasia hipopresiva de manera sencilla, con fotos paso a paso, al alcance de todos. Algunos de sus beneficios: reducir cintura, mejorar postura, prevenir lesiones, prevenir hernias, mejorar estado de suelo pélvico, prevenir y mejorar incontinencia urinaria, mejorar función sexual, tonificar la musculatura, fortalecer articulaciones, mejorar rendimiento deportivo, etc.

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