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Guida essenziale per affrontare una gravidanza sana con la scoliosi (3a edizione): Tutto cio che devi sapere su come prenderti cura della scoliosi e d by Kevin Lau

Guida essenziale per affrontare una gravidanza sana con la scoliosi (3a edizione): Tutto cio che devi sapere su come prenderti cura della scoliosi e d

by Kevin Lau
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Book cover type: Paperback
  • ISBN13: 9789811147647
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Kevin Lau
  • Publisher Imprint: Kevin Lau
  • Publication Date:
  • Pages: 232
  • Original Price: USD 25.0
  • Language: Italian
  • Edition: N/A
  • Item Weight: 318 grams
  • BISAC Subject(s): Pregnancy & Childbirth

3a edizioneUNA GUIDA COMPLETA E FACILE DA SEGUIRE PER PRENDERSI CURA DELLA PROPRIA SCOLIOSI IN GRAVIDANZA! I consigli di uno specialista per superare la gravidanza anche se soffri di scoliosi "Guida essenziale per affrontare una gravidanza sana con la scoliosi" è una guida che ti accompagna di mese in mese spiegandoti tutto ciò che hai bisogno di sapere per aver cura della tua colonna vertebrale e di quella del tuo bambino. Il libro ti supporta e ti aiuta lungo tutto il viaggio che ti condurrà a mettere al mondo un figlio in salute. Leggendolo, acquisirai:

  • Informazioni accurate e aggiornate sulla scoliosi e su come essa si riflette sulla tua gravidanza.
  • Informazioni su cosa aspettarti durante la gravidanza, settimana per settimana.
  • Informazioni compatibili sia per pazienti già sottoposti a operazione chirurgica, sia per chi, a oggi, non si è ancora operato.
  • Risposte chiare e dettagliate riguardo frequenti interrogativi sulla scoliosi e la gravidanza.
  • Strumenti essenziali che ti permettono di decidere riguardo temi importanti, inclusa l'epidurale, le tecniche di parto, le alterazioni della colonna vertebrale dovute agli ormoni, e molto altro ancora per proteggere il tuo bambino.
  • Suggerimenti per aiutarti a minimizzare inutili aumenti di peso e mantenere un alto livello di assunzione di elementi nutritivi.
  • L'ultimissima ricerca nutrizionale che sfata il mito dell'alimentazione in gravidanza e rivela una sorprendente selezione di super cibo.
  • Consigli professionali su come rimanere in forma e nutrirti durante ogni trimestre della gravidanza.
  • Consigli per gestire gli effetti collaterali, inclusi nausea e mal di schiena.
  • Esercizi per la scoliosi sicuri, veloci e divertenti da svolgere durante la gravidanza e dopo il parto.
  • Consigli per rinforzare il pavimento pelvico, alleviare il dolore alla schiena e per smaltire il grasso accumulato nella zona addominale dopo il parto.
  • Consigli su come rilassarti per ridurre il dolore e aumentare il tuo benessere.
    • Questo libro fornisce risposte e consigli professionali alle donne in gravidanza che soffrono di scoliosi, ed è ricco di informazioni per far fronte agli sconvolgimenti fisici ed emotivi di chi si trova in questa condizione. Dal concepimento alla nascita e oltre, questa guida ti accompagnerà per mano fino a quando diventerai una madre felice e orgogliosa del proprio figlio in salute.

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