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Gut Health for Vegans: A Focus on Plant-based Diets that Promote Gut Health by Precious Anusiem

Gut Health for Vegans: A Focus on Plant-based Diets that Promote Gut Health

by Precious Anusiem
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Book cover type: Paperback
  • ISBN13: 9798343485912
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 98
  • Original Price: USD 14.99
  • Language: English
  • Edition: N/A
  • Item Weight: 141 grams
  • BISAC Subject(s): Diet & Nutrition / Diets

Did you know your vegan diet could be secretly damaging your gut health? Without this guide, your efforts to improve your well-being might be wasted, leading to bloating, digestive discomfort, and nutrient deficiencies.

Benefits:

  • Unlock the secrets to achieving optimal gut health on a vegan diet.
  • Learn how plant-based foods can restore balance in your microbiome.
  • Avoid common mistakes most vegans make that harm their digestive systems.
  • Discover the best vegan foods for healing and nurturing your gut.

This book is your ultimate guide to maintaining a healthy gut while sticking to a plant-based lifestyle. You'll explore research-backed strategies, meal plans, and actionable steps to boost digestion, absorb nutrients, and feel your best on a vegan diet.

Don't let digestive issues derail your vegan journey. Buy the book today and start healing your gut from the inside out.

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