Skip to content

Booksellers & Trade Customers: Sign up for online bulk buying at trade.atlanticbooks.com for wholesale discounts

Booksellers: Create Account on our B2B Portal for wholesale discounts

Gymnastics Conditioning for the Legs and Ankles

by Karen M. Goeller
Save 12% Save 12%
Current price ₹1,448.00
Original price ₹1,639.00
Original price ₹1,639.00
Original price ₹1,639.00
(-12%)
₹1,448.00
Current price ₹1,448.00

Imported Edition - Ships in 18-21 Days

Free Shipping in India on orders above Rs. 500

Request Bulk Quantity Quote
+91
Book cover type: Paperback
  • ISBN13: 9781411620339
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Lulu.com
  • Publisher Imprint: Lulu.com
  • Publication Date:
  • Pages: 64
  • Original Price: GBP 12.95
  • Language: English
  • Edition: N/A
  • Item Weight: 105 grams
  • BISAC Subject(s): Gymnastics

These exercises help to strengthen the gymnasts legs so that she can land with control and decrease the chance of injury to the lower body upon these landings. Some exercises specifically concentrate on the landing technique while others help develop strength. Keep in mind, that these drills should be incorporated into a balanced training program, to include general and sport-specific conditioning, speed, endurance, flexibility, and of course, skills, combinations, and routines

Trusted for over 49 years

Family Owned Company

Secure Payment

All Major Credit Cards/Debit Cards/UPI & More Accepted

New & Authentic Products

India's Largest Distributor

Need Support?

Whatsapp Us