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Gymnastik: Complete Guide für Körpergewicht Übung, bauen Sie Ihren Traumkörper in 30 Minuten: Körpergewicht Übung, Street-Trainin by Yates, Arnold

Gymnastik: Complete Guide für Körpergewicht Übung, bauen Sie Ihren Traumkörper in 30 Minuten: Körpergewicht Übung, Street-Trainin

by Arnold Yates
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Book cover type: Paperback
  • ISBN13: 9781539196228
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Publication Date:
  • Pages: 136
  • Original Price: USD 12.99
  • Language: German
  • Edition: N/A
  • Item Weight: 191 grams
  • BISAC Subject(s): Exercise / General

Verwenden Sie diese leistungsstarken Techniken, um Körpergewicht Kraftzuwachs Seid gegrü t, mein Name ist Arnold Yates und ich bin ein Arzt und ein Bodybuilder. Ich habe einen Doktortitel in Sportphysiologie. Der Grund, warum, den ich dieses Buch erstellt, ist, weil ich nicht will, dass Menschen zu durchlaufen, was ich durchgemacht habe. Jahrzehntelange lernen, Versuch und Irrtum wird komprimiert, in diesem Buch. Mein Ziel ist es, wertvolle Informationen zu den Massenmedien zu verbreiten, damit Menschen ihre Gesundheit & Wellness verbessern können. Dieses Buch schneiden Ihre Lernkurve und der Körper Sie wollen in kürzerer Zeit zu bekommen. Suche Sie sind auf der um Fett zu verlieren und Muskeln aufbauen, erstellen Sie einen schlanken durchtrainierten Körper? Wenn ja, ist eine Gymnastik-Training das richtige für Sie. Dieses Buch zeigt Ihnen, wie Sie Kraft, Muskel, Athletik und erstaunliche körperliche Fähigkeit mit nur Ihr Körpergewicht als Widerstand aufzubauen. Keine Ausrüstung notwendig, dieses Buch ist das umfassendste und detaillierteste Körpergewicht Übung Handbuch auf dem Markt heute mit Bildern enthalten. Einige Inhalte sind:

  • Calisthenic Übungen (Oberkörper, Unterkörper, Kern)
  • Flexibilität
  • Ergänzung
    • Was andere sagen: "Wenn Sie ein Anfänger oder Experte sind, kann dieses Buch helfen Ihnen" -Mark Chang (Personal Trainer) "Beste Buch auf dem Markt über Gymnastik" Zack - Feuer (Fitness-Studio-Besitzer) "Ich mag meine Fortschritte" -Michael Oliver (Buchhalter) "Ich gebe dieses zu meiner street Workout-Freunde" John Rock (Mechaniker) Möchten Sie die Physis zu erhalten, die Sie wollen in weniger Arbeitsaufwand? Möchten Sie schneller Fett zu verlieren? Möchten Sie in jede Art von Kleidung gut aussehen? Möchten Sie ein gutes Gefühl und mehr Vertrauen zu entwickeln? Möchten Sie die Stra e Training Guru? Dann ist dieses Buch für Sie! Ich garantiere Ihnen, dass Sie Ergebnisse erhalten!

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