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Harmony In Hustle: Yogic techniques to de-stress and rejuvenate by Santhi Chemudupati

Harmony In Hustle: Yogic techniques to de-stress and rejuvenate

by Santhi Chemudupati
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Book cover type: Hardcover
  • ISBN13: 9798895191408
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Notion Press
  • Publisher Imprint: Notion Press
  • Publication Date:
  • Pages: 166
  • Original Price: GBP 18.99
  • Language: English
  • Edition: N/A
  • Item Weight: 341 grams
  • BISAC Subject(s): Health & Daily Living / Fitness & Exercise

Harmony in Hustle

Lost in the relentless pace of modern life? Discover a sanctuary within. Harmony in Hustle offers a transformative journey through the ancient wisdom of yoga, tailored for the demands of today.

Uncover the science behind stress, its insidious grip on your well-being, and practical yogic techniques to counteract its effects. Learn to navigate life's challenges with grace, resilience, and a renewed sense of purpose.

Through engaging storytelling and expert guidance, this book invites you to join a community of seekers on a path to holistic wellness. Experience the profound benefits of yoga as a catalyst for inner peace, heightened focus, and vibrant health.Rediscover the harmony within. Let Harmony in Hustle be your guide. Find your balance today.

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