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Heal Trauma: Your Path to Healing by Alyson Quinn

Heal Trauma: Your Path to Healing

by Alyson Quinn
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Book cover type: Paperback
  • ISBN13: 9780761862949
  • Binding: Paperback
  • Subject: N/A
  • Publisher: University Press of America
  • Publisher Imprint: University Press of America
  • Publication Date:
  • Pages: 232
  • Original Price: GBP 31.99
  • Language: English
  • Edition: N/A
  • Item Weight: 454 grams
  • BISAC Subject(s): Inspiration & Personal Growth

Heal Trauma: How to Feel It, Unlock Patterns and Release It is a life companion for healing past trauma. The book guides the reader to understand and release challenging feelings, build resilience, identify helpful and unhelpful patterns and release embodied emotion that can impact our growth for decades.

Alyson Quinn is a counselor and group therapist and has worked as an adjunct professor at University of British Columbia School of Social Work.

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