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Healing Habits: The A-Z guide to the underlying emotional causes of common habits. by Ann Gadd

Healing Habits: The A-Z guide to the underlying emotional causes of common habits.

by Ann Gadd
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Book cover type: Paperback
  • ISBN13: 9781087172941
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 262
  • Original Price: USD 15.99
  • Language: English
  • Edition: N/A
  • Item Weight: 354 grams
  • BISAC Subject(s): General and Personal Growth / General

The latest updated version. Over 120 common habits explained. Why do you want to bite your nails? What makes your partner chew the back of a pen? Why does your child wet their bed? We all have habits that don't serve us. What drives us to indulge them? Through understanding our underlying emotional causes behind common habits, we can release the need to perform the habit.Do you bite your nails?Self-harm?Shop-lift? Procrastinate? Tell 'white" lies?Eat too fast, too slow or too much?Play with your hair?Procrastinate?Stutter?The book offers some fascinating insights into what drives our behavior. As well as how we express our painful thoughts and feelings through our habits. Learn how to work with your negative habits to overcome them by understanding the emotions that drive them.

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