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Health and Wellness for Busy Women: A Guide to Balance Heal and Transform Your Life by Natalya Fazylova Dnp

Health and Wellness for Busy Women: A Guide to Balance Heal and Transform Your Life

by Natalya Fazylova Dnp
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Book cover type: Paperback
  • ISBN13: 9780692434215
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Natalya Fazylova
  • Publisher Imprint: Natalya Fazylova
  • Publication Date:
  • Pages: 348
  • Original Price: USD 12.57
  • Language: English
  • Edition: N/A
  • Item Weight: 468 grams
  • BISAC Subject(s): General

Finally A Book For Busy Women- You Could Be Healthy And Have It All! Are you a busy woman whose days are filled with thankless chores and activities? Are you familiar with multitasking, solving problems, taking care of family, children, and loved ones, while putting yourself last in order to keep everything running smoothly? Are you looking to live a happier, healthier and more peaceful life, but are too busy with mundane matters? Do you believe you don't have the time or energy to invest in yourself, fearing you can't add one more thing to your already crammed schedule? Then this is the book for YOU! You will discover how to: Calm your mind to achieve optimal balanceRecognize your hormonal imbalancesInclude physical activity and restful sleep in your lifestyleNourish yourself with balanced and healthy foodsLearn to love the body and skin you are inTake care of your soul and better your self-esteemTransform yourself to live the life you deserve.This book offers you an easy to follow guide to your journey to healing and transformation. Begin your journey with this guide and start living your life to the fullest.

Natalya Fazylova is a Doctor of Nursing Practice and an Associate Professor at the City University of New York. In her postgraduate education Dr. Fazylova became a certified Chinese Herbologist through the New York Institute of Herbal Medicine and a Certified Integrative Nutrition Health Coach through the Institute of Integrative Nutrition. She is ANCC Board Certified in Adult Health, as a Holistic Health Practitioner by the American Association of Drugless Practitioners and Board Certified as an Integrative Medicine Practitioner by The American Association of Integrative Medicine. Dr. Fazylova earned her Bachelor and Master of Science from Hunter Bellevue School of Nursing and her Doctor of Nursing Practice from PACE University. She serves as a writer and editor of a health section column in a Russian Magazine "World Voice." Dr. Fazylova is a member of the Sigma Theta Tau International Honor Society, American Academy of Anti -Aging Medicine and American Association of Integrative Medicine. Dr. Fazylova is passionate about providing a holistic and integrative care incorporating in her practice healing modalities from both Eastern and Western Medicine.

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