Name: Healthy Eating Guide
Brand: Atlantic Books
SKU: 9798351781716
Price: 953.0 INR
Availability: OutOfStock

Healthy Eating Guide

by A. Basit Tia

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ISBN13: 9798351781716
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: September 9, 2022
Pages: 64
Original Price: USD 9.78
Language: English
Edition: N/A
Item Weight: 100 grams
BISAC Subject(s): Healthy Living

About The Book

The Healthy Eating Guide will show you which foods to eat and which to avoid. This book will also assist you in making the best food choices for yourself and your family. Our best medicine is food. When it comes to achieving optimal health, relying on the media, diet associations, and food corporations will lead you astray. This book provides answers to your questions about eating healthy and shopping for nutritional foods. It will be a useful tool in guiding you toward nutritious meal ideas for you and your family. Improve Your Immune System Ignore Chronic Illness Foods to Consider Improve Your Family's Nutrition with Confidence This book will provide you with numerous resources to assist you in your search for healthier, organic food. Contents

Chapter 1: Why You Should Eat Healthily?
Chapter 2: Understanding Your Relationship with Food.
Chapter 3: Diet Trends Can Be Dangerous.
Chapter 4: Food Pyramid.
Chapter 5: How Food Can Be Used As Medicine.
Chapter 6: The Advantages of Eating Vegetables.
Chapter 7: The Advantages of Eating Fruits.
Chapter 8: The Healthiest Meat To Eat.
Chapter 9: Processed Foods Are Dangerous For You.

Chapter 10: Meal Planning Tie It All Together.
The Healthy Eating Guide will show you which foods to eat and which to avoid. This book will also assist you in making the best food choices for yourself and your family. Our best medicine is food. When it comes to achieving optimal health, relying on the media, diet associations, and food corporations will lead you astray. This book provides answers to your questions about eating healthy and shopping for nutritional foods. It will be a useful tool in guiding you toward nutritious meal ideas for you and your family. Improve Your Immune System Ignore Chronic Illness Foods to Consider Improve Your Family's Nutrition with Confidence This book will provide you with numerous resources to assist you in your search for healthier, organic food. Contents
Chapter 1: Why You Should Eat Healthily?
Chapter 2: Understanding Your Relationship with Food.
Chapter 3: Diet Trends Can Be Dangerous.
Chapter 4: Food Pyramid.
Chapter 5: How Food Can Be Used As Medicine.
Chapter 6: The Advantages of Eating Vegetables.
Chapter 7: The Advantages of Eating Fruits.
Chapter 8: The Healthiest Meat To Eat.
Chapter 9: Processed Foods Are Dangerous For You.
Chapter 10: Meal Planning Tie It All Together.

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