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Healthy Headspace by Isaiah Carter

Healthy Headspace

by Isaiah Carter
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₹1,362.00
₹1,362.00
₹1,362.00
₹1,362.00
₹1,362.00

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Book cover type: Paperback
  • ISBN13: 9798442463248
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 74
  • Original Price: USD 13.99
  • Language: English
  • Edition: N/A
  • Item Weight: 82 grams
  • BISAC Subject(s): Healthy Living

"I honestly thought it was going to be a book about how exercise is the cure all and with my mental state being at an all time low I was not fully thrilled to read it. I soon found out I was pleasantly surprised to be reading about something other than fitness. . . The minute I opened this book I immediately started feeling that yearning in my soul for happiness and the desire for good health. By the third chapter I got out my favorite cup (my teal Yeti) and put some fresh ice water in it and for me that's a huge accomplishment. By the time I reached the end of the book I wanted there to be more but I am also excited to follow back along and really push myself to be a better person"

-Amy G.

So many of us deal with an unhealthy headspace, yet it seems so difficult to find practical steps to create a healthy one. Children's Director and fitness enthusiast Isaiah Carter invites you on the journey of transforming your mind and life using these steps learned from real life experiences.

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