Heart Strong

Name: Heart Strong
Brand: Yzelle Swart
SKU: 9798233907319
Price: 2292.0 INR
Availability: InStock

by Yzelle Swart

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ISBN13: 9798233907319
Binding: Paperback
Subject: N/A
Publisher: Yzelle Swart
Publisher Imprint: Yzelle Swart
Publication Date: May 27, 2026
Pages: 158
Original Price: GBP 20.49
Language: English
Edition: N/A
Item Weight: 191 grams
BISAC Subject(s): Emotions

About The Book

What if your emotions are not the enemy... but signals from a heart that has been trying to survive?

Many people spend years holding themselves together on the outside while quietly carrying grief, anxiety, shame, exhaustion, rejection, loneliness, emotional wounds, and unresolved pain underneath. Heart Strong is a compassionate, faith-based guide for anyone trying to understand why their inner world reacts the way it does - and how healing begins.

Written with honesty, warmth, and practical insight, this book explores:

emotional safety and survival patterns,
grief, trauma, rejection, and shame,
anxiety, anger, fear, loneliness, and emotional overwhelm,
childhood wounds and how they shape adulthood,
emotional maturity and resilience,
identity, belonging, and self-worth,
healthy emotional processing,
faith, healing, and spiritual restoration.

Using powerful real-life storytelling, biblical insight, and emotionally grounded explanations, Heart Strong helps readers understand what is happening beneath the surface of their reactions without shame or condemnation.

This is not a clinical textbook. It is a compassionate companion for people navigating emotional pain, healing, growth, and restoration.

Whether you are:

recovering from trauma,
carrying grief or rejection,
struggling with emotional exhaustion,
rebuilding your identity,
seeking emotional healing through faith,
or trying to understand yourself more deeply...

this book will remind you that your heart is not broken beyond repair.

You are not weak because you feel deeply.
You are human.
And healing is possible.

Perfect for readers interested in:
Christian emotional healing, trauma recovery, grief support, emotional resilience, mental wellness, inner healing, faith-based personal growth, emotional intelligence, and spiritual restoration.

About The Author

Swart, Yzelle: -

Yzelle Swart is a faith-driven author, coach, and community worker who writes from real-life experience with people navigating trauma, addiction, grief, and hardship. Her work is rooted in compassion, restoration, and the belief that no one is beyond hope.

She is the founder of Power Code Living, a transformational approach built around becoming Heart-Strong, Mind-Strong, Body-Strong, and Spirit-Strong. Her writing is simple, honest, and deeply practical-created to meet people exactly where they are, especially in moments of crisis.

The Relief First Kit forms part of her mission to bring immediate support to those who feel overwhelmed-offering grounding, clarity, and a way forward when life feels out of control.

Yzelle's heart is to equip people not only to survive difficult seasons, but to rebuild their lives with strength, identity, and purpose.

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