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Help Yourself Towards Mental Health by Courtenay Young

Help Yourself Towards Mental Health

by Courtenay Young
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Book cover type: Paperback
  • ISBN13: 9781855754744
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Karnac Books
  • Publisher Imprint: Routledge
  • Publication Date:
  • Pages: 496
  • Original Price: GBP 49.99
  • Language: English
  • Edition: N/A
  • Item Weight: 749 grams
  • BISAC Subject(s): Mental Health

A comprehensive guide to how an individual can help themselves resolve a wide variety of mental health problems.

Young, Courtenay: - Courtenay Young is an accredited Humanistic, Transpersonal & Body-oriented Psychotherapist, UKCP registered, who has worked in a variety of different ways and different situations in the mental health field over the last 20 years. He was resident psychotherapist at the Findhorn Foundation, an international spiritual community located in north-east Scotland, for over 17 years and then started working in the NHS as a Psychological Therapist and Counsellor. He currently lives in Edinburgh. He has had several published articles and is also writing a book on psychophysiology; a book on Spiritual Emergencies and produces the EABP Bibliography of Body-Psychotherapy on CD-ROM.

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