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Hormonal Intelligence: How Hormones Shape Health and Well-being by Olena Berezovska

Hormonal Intelligence: How Hormones Shape Health and Well-being

by Olena Berezovska
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Book cover type: Paperback
  • ISBN13: 9781069160386
  • Binding: Paperback
  • Subject: N/A
  • Publisher: International Academy of Healthy Life
  • Publisher Imprint: International Academy of Healthy Life
  • Publication Date:
  • Pages: 450
  • Original Price: GBP 14.76
  • Language: English
  • Edition: N/A
  • Item Weight: 599 grams
  • BISAC Subject(s): Women's Health

Hormonal Intelligence is a comprehensive guide to understanding how hormones influence every aspect of human health - physically, emotionally, and mentally. Drawing on decades of clinical experience and scientific research, Dr. Olena Berezovska walks readers through the intricate workings of the endocrine system, explaining how hormones are produced and regulated and how imbalances can affect everything from menstruation and pregnancy to mood, skin, and sexual health. She addresses common myths, misconceptions, and modern trends in hormone-related diagnostics and treatment with clarity and compassion, offering reliable, evidence-based insights for healthcare professionals and curious readers alike.
Beyond textbook definitions, this book explores how hormones interact with lifestyle, nutrition, stress, and aging. From childhood to menopause, from love to depression and cancer risk, Hormonal Intelligence offers an accessible and nuanced understanding of the silent chemical messengers that govern well-being. Every chapter is firmly grounded in real-world relevance, helping readers understand the practical implications of their hormonal health.
Dr. Olena Berezovska, a Ukrainian-born physician and medical researcher based in Canada, is more than just an expert in women's health. She is a beacon of empowerment, spending over three women's obstetrics, gynecology, and reproductive endocrinology. Through her books, lectures, and online presence, she has empowered millions of women worldwide to understand their bodies better and advocate for evidence-based care.
Dr. Berezovska's work is not just about knowledge but practicality. She is known for breaking down complex health topics into clear, practical information, equipping her readers with the tools they need to navigate their health. Her work bridges the gap between clinical science and everyday health concerns, always with a deep respect for her readers' intelligence and dignity.

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