How I Quit Drinking: And How You Can Too

Name: How I Quit Drinking: And How You Can Too
Brand: MixIUK
SKU: 9780993954252
Price: 1176.0 INR
Availability: InStock

by Elliott, Jackie

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ISBN13: 9780993954252
Binding: Paperback
Subject: Medical, Nursing and Health Sciences
Publisher: Sober Sassy Life
Publisher Imprint: Sober Sassy Life
Publication Date: January 1, 2019
Pages: 196
Original Price: GBP 12.7
Language: English
Edition: N/A
Item Weight: 209 grams
BISAC Subject(s): Substance Abuse & Addictions / Alcohol and Healthy Living

About The Book

Feeling stuck in the drinking spiral? Tried to moderate, but fail every time? Tired of waking up with low level hangover every day, sick of your "booze boobs" and lack of energy?
Quitting drinking is HARD. And worse than that, you feel all alone, because the WHOLE WORLD loves booze!
But you know you have to do something. It's getting worse, and you are feeling out of control. You are frightened that you'll end up as an.......alcoholic (whispers)
Jackie was in the exact same place. And wrote this book for YOU, to guide you through your sober journey without going to any meetings if you don't want to!
This book is a road map. It doesn't hold the 'secret short cut' to sobriety, because there are none, but it does sign-post you through the "getting sober" and guide you towards "living sober" (two very different things).
This book is full of practical guidance for all the phases of the sober journey - what to do when your first pink cloud dissipates, how do you prepare for your first sober outing, why aren't your friends cheering you on? What's up with that?
And when do you actually get to BE sober? And is there life beyond this journey - in the scary new non-drinking world?
This book acknowledges that this journey is dual purpose - to ditch the booze and find oneself - and the power and success of recovery comes when you can use sobriety as a tool in your life, rather than a destination.
Everybody has a unique sober journey - but everyone's path goes in the same direction. This book will help you get there, hopefully without too many detours.

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