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How to lose weight and stay healthy: Short term and long term lifestyle changes

by Dhruv Bhargava
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Current price ₹1,484.00
Original price ₹1,644.00
Original price ₹1,644.00
Original price ₹1,644.00
(-10%)
₹1,484.00
Current price ₹1,484.00

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Book cover type: Paperback
  • ISBN13: 9798902968719
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Notion Press
  • Publisher Imprint: Notion Press
  • Publication Date:
  • Pages: 232
  • Original Price: GBP 12.99
  • Language: English
  • Edition: N/A
  • Item Weight: 313 grams
  • BISAC Subject(s): Diet & Nutrition / Weight Loss

You've been told to eat "fat loss" foods and given weight loss diets to lose weight.

It's a lie.

Inside these pages, you'll discover why popular weight loss diets and traditional advice are often the hidden culprits behind your failed fitness goals.

This isn't just another diet plan. It's the decoded science of the Indian palate.

The rollercoaster ends here. Are you ready to stop fighting your body and start leading it?

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