How to Make Disease Disappear

Name: How to Make Disease Disappear
Brand: HarperOne
SKU: 9780062846334
Price: 780.0 INR
Availability: InStock

by Rangan Chatterjee

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ISBN13: 9780062846334
Binding: Paperback
Subject: N/A
Publisher: HarperOne
Publisher Imprint: HarperOne
Publication Date: May 28, 2019
Pages: 288
Original Price: USD 17.99
Language: English
Edition: N/A
Item Weight: 295 grams
BISAC Subject(s): Healthy Living, Diseases & Conditions / Immune & Autoimmune, and Diseases

About The Book

A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House.

How to Make Disease Disappear is Dr. Rangan Chatterjee's revolutionary, yet simple guide to better health--a much-needed, accessible plan that will help you take back control of your health and your life.

A physician dedicated to finding the root cause of ill health rather than simply suppressing symptoms with drugs, Dr. Chatterjee passionately advocates and follows a philosophy that lifestyle and nutrition are first-line medicine and the cornerstone of good health. Drawing on cutting edge research and his own experiences as a doctor, he argues that the secret to preventing disease and achieving wellness revolves around four critical pillars: food, relaxation, sleep, and movement. By making small, incremental changes in each of these key areas, you can create and maintain good health--and alleviate and prevent illness. As Dr. Chatterjee, reveals we can reverse and make disease disappear without a complete overhaul of our lifestyle.

His dynamic, user-friendly approach is not about excelling at any one pillar. What matters is balance in every area of your life, which includes:

Me-time every day
An electronic-free Sabbath once a week
Retraining your taste buds
Daily micro-fasts
Movement snacking
A bedtime routine

Practical and life-changing, How to Make Disease Disappear is an inspiring and easy-to-follow guide to better health and happiness.

About The Author

Chatterjee, Rangan: -

Dr. Rangan Chatterjee is a pioneer in the emerging field of progressive medicine and is changing the way we look at illness. He is known for finding the root cause of people's problems by taking a 360-degree approach to health, which was highlighted in his groundbreaking BBC One TV show, Doctor in the House. He regularly lectures on this subject at events and conferences around the world.

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