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How to Manage Diabetes; A Holistic Approach by Michael Hofer

How to Manage Diabetes; A Holistic Approach

by Michael Hofer
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Book cover type: Paperback
  • ISBN13: 9781915930750
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Michael Hofer
  • Publisher Imprint: Michael Hofer
  • Publication Date:
  • Pages: 74
  • Original Price: GBP 7.99
  • Language: English
  • Edition: N/A
  • Item Weight: 96 grams
  • BISAC Subject(s): Diseases & Conditions / Diabetes

Living with diabetes can be challenging and requires constant attention. When you have diabetes, you cannot take a day off from managing your diet and medication. It's a 24/7 job. Sounds difficult? It can sometimes be overwhelming. Living with diabetes is more than just taking medication or following a strict diet; it's about your overall way of living. This book introduces a holistic approach to managing diabetes by combining a low-carb diet with low-intensity workouts and mindful living. Don't just try the diet or the workouts alone. Mindful practices like meditation are also not sufficient by themselves. It's the combination of all three that makes the difference. Read more about this life-changing approach in this book.

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