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Hula dich fit & schlank - Das Hula Hoop Fitness Buch mit süchtig machenden Workouts: Mit Leichtigkeit und Spaß zur Traumfigur in Rekordzeit! Inkl. Tra by Fit Life

Hula dich fit & schlank - Das Hula Hoop Fitness Buch mit süchtig machenden Workouts: Mit Leichtigkeit und Spaß zur Traumfigur in Rekordzeit! Inkl. Tra

by Fit Life
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Book cover type: Paperback
  • ISBN13: 9783989356825
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Orbita Media
  • Publisher Imprint: Orbita Media
  • Publication Date:
  • Pages: 138
  • Original Price: USD 16.99
  • Language: German
  • Edition: N/A
  • Item Weight: 173 grams
  • BISAC Subject(s): Exercise / Aerobics

Hula-Hoop: Wie der mitrei ende Fitnesstrend Sie bei maximalem Spa faktor spielend leicht zur Traumfigur kreiselt - Inkl. Trainingsplan sowie Ern�hrungstipps & Rezepte f�r noch gr� ere Abnehmerfolge

Sie tr�umen schon lange von einer schlanken Taille und straffem Bauch, m�chten sich aber nicht endlos an Fitnessger�ten qu�len? Stattdessen w�nschen Sie sich eine unkomplizierte M�glichkeit, sowohl Gewicht zu verlieren als auch gezielt die K�rpermitte zu formen? Und das Ganze darf gerne auch noch so richtig viel Spa machen?

Dann wird der Hula-Hoop-Reifen Ihr Leben ver�ndern und dieser Ratgeber zeigt Ihnen genau, wie das gelingt! Denn zu Recht erlebt die aktuelle Trendsportart immer wieder ein gefeiertes Comeback: Hoopen ist eine fantastische M�glichkeit, einfach, effizient und im Handumdrehen die Fitness zu steigern und sich ganz nebenbei einen Traumk�rper zu zaubern.

Entdecken Sie mit diesem Buch, worauf es bei Reifenauswahl und Workout wirklich ankommt und wie Sie sofort ganz einfach Ihr erstes Training starten. Zahlreiche leicht nachzumachende Schritt-f�r-Schritt-Anleitungen sorgen f�r rasche Erfolgserlebnisse und die kreative �bungsvielfalt motiviert Sie, begeistert bei der Sache zu bleiben. Das sorgf�ltig zusammengestellte Bonusmaterial mit ausf�hrlichen Ern�hrungstipps und leckeren Fitness-Rezepten bringt Sie zu rundum beeindruckenden Top-Ergebnissen!

  • Spielend leichter Einstieg: Erfahren Sie alles, was es �ber den Trendsport zu wissen gibt und bereiten Sie sich mit Profitipps optimal auf einen gelungenen Trainingsbeginn vor.
  • Jetzt geht's los: Mit Anfangs�bungen, der richtigen Haltung, Wiegeschritt und mehr freunden Sie sich schnell mit Ihrem neuen Trainingsreifen an und k�nnen bald schon souver�n durchs Wohnzimmer kreiseln.
  • Spektakul�re Tricks: Ob Leg-Hooping, Shimmy, Vertical Fold oder Break and Reverse - mit tollen Tricks beeindrucken Sie Zuschauer und lassen beim Workout niemals Langeweile aufkommen.
  • Ern�hrung & Fitness: Erfahren Sie, wie gesunde und gezielt unterst�tzende Ern�hrung zum Abnehm-Turbo wird und schlemmen Sie sich mit Omelett-Ufos, S� kartoffel-Bowl und vielem mehr zur Bikinifigur.

Schnappen Sie sich dieses Buch und Ihren Reifen und setzen Sie Ihre guten Fitness-Vors�tze endlich mit Leichtigkeit in die Tat um! Praxiserprobte Tipps lassen sowohl Sportmuffel als auch Fitnessfreaks sofort richtig durchstarten und bieten langfristigen Erfolg mit viel Spa .

Sichern Sie sich jetzt Ihren Personal Hoop-Trainer und fangen Sie noch heute an, sich in die beste Form Ihres Lebens zu kreiseln!

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