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Hypersensible sans s'épuiser: Retrouver l'équilibre émotionnel et faire de sa sensibilité une force by Jessie B. Good

Hypersensible sans s'épuiser: Retrouver l'équilibre émotionnel et faire de sa sensibilité une force

by Jessie B. Good
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Book cover type: Paperback
  • ISBN13: 9798242346000
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 182
  • Original Price: USD 14.5
  • Language: French
  • Edition: N/A
  • Item Weight: 250 grams
  • BISAC Subject(s): Mental Health

Hypersensible et souvent �puis�(e) �motionnellement ?
Ce n'est pas parce que vous �tes trop sensible.
C'est parce que votre sensibilit� fonctionne sans protection.

Quand on ressent tout plus fort, on se fatigue plus vite.
Fatigue �motionnelle, surcharge, difficult� � poser des limites, impression de trop donner...
ce livre r�pond exactement � cette probl�matique.

Au fil des pages, vous serez accompagn�(e) pour:

  • mieux comprendre votre fonctionnement �motionnel
  • apaiser la surcharge �motionnelle
  • retrouver votre �nergie
  • poser des limites sans culpabilit�
  • vous prot�ger sans vous fermer
  • vivre votre hypersensibilit� sans vous �puiser
  • transformer votre sensibilit� en v�ritable ressource

Un guide clair, rassurant et concret pour celles et ceux qui veulent enfin se sentir stables, compris(es) et respect�(es) dans leur sensibilit�.

Parce que votre sensibilit� n'est pas un d�faut.
Ce qui �puise, c'est de ne pas savoir comment la pr�server.

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