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I 5 Sì: Ogni salita è una discesa by Grimaldi, Raffaele

I 5 Sì: Ogni salita è una discesa

by Raffaele Grimaldi
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Book cover type: Paperback
  • ISBN13: 9798863194219
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 112
  • Original Price: USD 15.28
  • Language: Italian
  • Edition: N/A
  • Item Weight: 159 grams
  • BISAC Subject(s): Exercise / Interval Training (incl. HIIT)

Questo libro racconta un viaggio interiore. Una catarsi necessaria per superare i propri traumi. Pagine che parlano di coraggio, di sudore, sacrificio e perseveranza. Sono le pagine scritte da un uomo che non si arrende mai, nato e cresciuto in una periferia che spesso non lascia scampo e che, a distanza di anni, è riuscito a esportare il proprio brand in Europa, attraverso l'impegno costante. Sono le pagine scritte da un figlio, un padre, un marito, un amico, un imprenditore, un personal trainer. Un libro che racconta una vita spesa ad inseguire un sogno, una lotta continua verso una meta che sembra sempre più vicina.

Una raccolta di esperienze, desideri, battute d'arresto e riprese. Un libro che parla di fitness e di Life style. Un volume agile da leggere e in grado di riassumere una filosofia efficace basata su cinque semplici passi da seguire come monito. Una guida utile ad affrontare al meglio la nostra quotidianità.

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