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I didn't tell my mother I did 75 Hard by Ajinkya Rane

I didn't tell my mother I did 75 Hard

by Ajinkya Rane
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₹3,804.00
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Book cover type: Paperback
  • ISBN13: 9798249943585
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 248
  • Original Price: GBP 33.78
  • Language: English
  • Edition: N/A
  • Item Weight: 463 grams
  • BISAC Subject(s): Journaling

Ajinkya Rane weighed 120 kilograms, battled depression, and felt anchored in a life that had lost its spark. He had tried everything-running, yoga, hiking-but nothing stuck. Then, in a moment of desperation, he stumbled upon the 75 Hard program. Skeptical at first, he dove in without telling his mother, determined to change his life in secret.

This book is more than a fitness log. It's an experiment: a personal study of whether combining intense physical exercise with daily journaling can help someone climb out of depression. Through 75 days of discipline, emotional healing, and physical transformation, Ajinkya documents his journey with raw honesty and humor.

From battling obesity and grief to rediscovering his love for writing, he shares how the program helped him confront his fears, regulate his emotions, and rebuild his relationship with food, fitness, and himself. Whether you're curious about 75 Hard or searching for a way out of your own rut, this story will challenge you, comfort you, and maybe even change you.

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