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I Love School: Bedtime Healing Meditation for Children by Jo Galloway

I Love School: Bedtime Healing Meditation for Children

by Jo Galloway
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Book cover type: Paperback
  • ISBN13: 9781763580176
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Little Blue Zen
  • Publisher Imprint: Little Blue Zen
  • Publication Date:
  • Pages: 32
  • Original Price: GBP 7.99
  • Language: English
  • Edition: N/A
  • Item Weight: 78 grams
  • BISAC Subject(s): Health & Daily Living / Mental Health and Health & Daily Living / Mindfulness & Meditation

I LOVE SCHOOL is a beautifully crafted meditation journey designed to guide children through a soothing experience that fosters relaxation and a positive mindset about school. The journey begins with a gentle visualization where children imagine themselves climbing a set of heavenly stairs, filled with sparkling stars in a fantastical playground. This imagery allows them to effortlessly drift into a state of calmness and ease, setting the stage for a restful and soothing experience.

This enlightened meditation introduces the concept of a "special brain"-a metaphorical spaceship that response to their thoughts and words. The meditation portrays this special brain as a powerful vessel that delivers the experiences and feelings they focus on. By illustrating how negative thoughts about school can generate negative feelings and experiences, the meditation encourages children to shift their mindset toward positivity.

Through a series of positive affirmations and self-talk exercises, the meditation gently guides children to replace limiting beliefs (such as "I hate school" or "I'm not good enough") with uplifting and empowering statements like "I love school" and "I am smart." This process boosts their self-confidence and fosters a more positive relationship with their educational experience.

The meditation emphasizes the transformative power of positive thinking, showing children how adopting an optimistic perspective can make their school experience more enjoyable and rewarding. It encourages them to see school as a place of opportunity and growth, reinforcing that their attitude and mindset play a crucial role in shaping their daily experiences and overall well-being.

I LOVE SCHOOL is a nurturing tool that not only helps children relax but also empowers them to approach school with enthusiasm and confidence, turning it into a more engaging and positive part of their lives.

Galloway, Jo: - Jo Galloway, author and Hypnotherapist, is committed to empowering children and their families through her enlightening blog, Little Blue Zen. With a profound commitment to helping children grow free from limiting beliefs, Jo focuses on instilling positivity, mindfulness, and self-awareness in young minds. Her work is driven by the belief that fostering these attributes early on can prevent the development of false beliefs and negative thought patterns, enabling children to thrive with confidence and resilience.Jo's goal involves cultivating a future where children possess a strong, positive mindset that supports their well-being. Nestled on the beautiful Mid North Coast of New South Wales, Australia, Jo lives with her husband and a variety of farm animals. With over thirty years of experience working with horses, she embraces the healing power of nature and the outdoors in her approach to nurturing young minds.

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