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I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook by Sarah Wilson

I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook

by Sarah Wilson
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Book cover type: Paperback
  • ISBN13: 9781447264286
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Pan Macmillan
  • Publisher Imprint: Pan Macmillan
  • Publication Date:
  • Pages: 224
  • Original Price: GBP 22.0
  • Language: English
  • Edition: N/A
  • Item Weight: 890 grams
  • BISAC Subject(s): Diet & Nutrition / Weight Loss

Sarah Wilson was a self-confessed sugar addict, eating the equivalent of 25 teaspoons of sugar every day, before making the link between her sugar consumption and a lifetime of mood disorders, fluctuating weight issues, sleep problems and thyroid disease. She knew she had to make a change. What started as an experiment soon became a way of life, then a campaign to alert others to the health dangers of sugar. 'I Quit Sugar' uses Sarah's personal experience to help you beat the sugar habit with a tested 8-week plan, overcome cravings via proven and easy tricks, find healthy sugar substitutes, and cook sugar-free.

Sarah Wilson is an Australian author, media personality, journalist and blogger. She is the former editor of "Cosmopolitan" magazine and was one of the hosts of the first series of MasterChef Australia, the highest rating show in Australian TV history. She's now the host and program developer for Foxtel's "Lifestyle YOU," and is a commentator and fill-in host on Channel 7's "Sunday Night, The Morning Show" and "Sunrise "and "The Project." Sarah is an adept social commentator, following a career that's spanned politics, health advocacy, restaurant reviewing, opinion writing and trend forecasting. She's also a qualified health coach with the Institute of Integrative Nutrition in New York.

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