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I Wish I Knew This Before My Divorce: Ending the Battle Between Holding On and Letting Go by Joseph W. Foster

I Wish I Knew This Before My Divorce: Ending the Battle Between Holding On and Letting Go

by Joseph W. Foster
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Book cover type: Paperback
  • ISBN13: 9780989507790
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Psyconops Publishing
  • Publisher Imprint: Psyconops Publishing
  • Publication Date:
  • Pages: 252
  • Original Price: GBP 17.7
  • Language: English
  • Edition: N/A
  • Item Weight: 508 grams
  • BISAC Subject(s): Divorce & Separation

I wrote this book after 25 years of working with military couples in various stages of divorce.

As a psychologist, the pressure was always on to find ways to help patients embrace the suck of separation and make tracks for firm ground. In the military, you learn to adapt to pain and grow from it. During boot camp, pain teaches you to believe in yourself. Survival training uses pain to teach problem-solving. But how do you thrive when faced with the mother of all pain - an unwanted divorce? Has anyone developed training for that?

We have.

My husband, Joe Foster (best-selling author of In Movement There Is Peace) and I have collected hundreds of therapy cases where one person wanted a divorce and the other didn't. To make it into this book, the strategies had to prove successful in real people's lives to create radical change. The result is an indispensable survival guide for people who don't want to divorce and don't know what to do about it.

Using true-life stories and daily practices, you'll discover:

- Why your relationship slammed into a brick wall and what you can do about it

- The truth about what your spouse is really running away from (hint: it's not you)

- What happened to your husband/wife and who that stranger is that's posing as them

- Secrets to radical acceptance that help you stay in control no matter what your spouse throws at you

Dr. Elaine Foster is an APA Fellow, a prescribing psychologist and a board certified clinical psychologist working in Boston, Massachusetts and Las Cruces, New Mexico. She's treated hundreds of divorcing couples, and has written and contributed to several books on the subject of psychology. Her courses have been adopted by several universities including Alliant University, New Mexico State University, and the U.S. Air Force. Joe Foster is a scientist, public speaker and author of the best selling adventure travel book, In Movement There Is Peace. Using his knowledge and experience gained from many years of practicing Nichiren Shoshu Buddhism and Kundalini meditation, he's counseled many groups, couples and individuals on finding peace and acceptance when surrounded by turmoil.

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