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Ich Bin Mein Eigener Coach: Wie Sie Innere Gegensätze in Autonomie Verwandeln by Urs R. Bärtschi

Ich Bin Mein Eigener Coach: Wie Sie Innere Gegensätze in Autonomie Verwandeln

by Urs R. Bärtschi
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Book cover type: Paperback
  • ISBN13: 9783658304973
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Springer Gabler
  • Publisher Imprint: Springer Gabler
  • Publication Date:
  • Pages: 122
  • Original Price: EUR 26.16
  • Language: German
  • Edition: 3., Uberarb. U.
  • Item Weight: 182 grams
  • BISAC Subject(s): Psychotherapy / Counseling

Viele Menschen suchen nach einfachen, aber wirksamen Methoden, um ihr Selbstmanagement zu optimieren und die Anforderungen in Beruf und Privatleben besser, gelassener oder einfach überhaupt zu meistern. Ihnen stellt der versierte Coach und Trainer Urs R. Bärtschi sein langjährig aufgebautes Erfahrungswissen zur Verfügung. Anhand von vier inneren Antreibern - dem Geschäftigen, dem Konsequenten, dem Freundlichen und dem Gemütlichen - bietet er dem Leser eine vergnügliche, sehr griffige Anleitung zur Spiegelung und Wahrnehmung seines inneren Teams und dessen Dialogen. Unterhaltsam erläutert er ein Verfahren, das von den individuellen Stärken und Möglichkeiten jedes Einzelnen ausgeht und konkrete, handlungsorientierte Wege zur Ausschöpfung des eigenen Potenzials eröffnet und gleichzeitig zur Minimierung unbewusster Selbstsabotage führt. Wer sich darauf einlässt, gewinnt mehr Gelassenheit, Sicherheit und Glück auf allen Ebenen, beruflich wie privat. Die aktuelle 3. Auflage wurde gründlich durchgesehen und kleinere Fehler korrigiert.

Urs R. Bärtschi ist Gründer, Inhaber und Geschäftsführer der Coachingplus GmbH und Dozent an der Akademie für Individualpsychologie in Kloten (Schweiz).
Nach dem Studium der Theologie fokussierte er sich auf die Schwerpunkte Laufbahnberatung, Persönlichkeitsentwicklung, Führungstraining und Konfliktmanagement und arbeitet nun seit über 30 Jahren als Coach und Berater.

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