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In My Mind: Coloring and Activity Book by Shamara Howze

In My Mind: Coloring and Activity Book

by Shamara Howze
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₹968.00
₹1,372.00
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₹968.00
₹968.00

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Book cover type: Paperback
  • ISBN13: 9798987729021
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Howze Your Health LLC
  • Publisher Imprint: Howze Your Health LLC
  • Publication Date:
  • Pages: 26
  • Original Price: USD 13.99
  • Language: English
  • Edition: N/A
  • Item Weight: 109 grams
  • BISAC Subject(s): Social Themes / Emotions & Feelings, Social Themes / Self-Esteem & Self-Reliance, and Activity Books / Coloring

This coloring and activity book is loaded with interactive activities and coloring pages inspired by the children's book, In My Mind. The In My Mind coloring and activity book was developed by Licensed Professional Counselor and Registered Play Therapist, Shamara Howze, with modalities from cognitive behavioral therapy in mind.


This activity book will allow children to:

  • Explore what happens when negative thoughts arise
  • Learn how to challenge negative thoughts
  • Learn what it looks like to explore new thoughts


The activity book also supports young readers with understanding how thoughts, feelings, and actions are connected. After reading the book, readers will have a fun time coloring characters and going beyond the story!



Howze, Shamara: - Shamara Howze is a licensed professional counselor and registered play therapist dedicated to supporting children and family's mental health. Shamara first showed interest in mental health while attending North Carolina Central University in pursuit of her bachelor's degree in psychology. In 2015, she began studies in the clinical mental health counseling program at North Carolina Agricultural and Technical State University to complete her master's degree. During this time her desire to explore creative approaches, techniques and modalities towards healing was nurtured.Shamara now has a business, Howze Your Health LLC., that develops fun games, tools and resources aimed to support the mental wellness of children and adolescents. These developments have aided individuals, in varying capacities, who occupy spaces with children and adolescents. To learn more about Howze Your Health, please visit howzeyourhealth.com

Kornus, Valeria: - Valeria Kornus is a freelance illustrator and character designer based in Dubai, UAE.Since her early age illustration has become an integral part of her life. Valeria specializes in illustrating children's books. Bringing the stories to life by visualizing the words with illustrations is some kind of magic for her. She loves to create cute and fancy characters in simple style and bright atmospheric scenes.In her spare time, Valeria enjoys sketch booking with traditional materials and long walks in the fresh air in a quiet and peaceful atmosphere with the sounds of nature. In her spare time, Valeria enjoys sketch booking with traditional materials and long walks in the fresh air in a quiet and peaceful atmosphere with the sounds of nature.Valeria is now working on her own author/illustrator titles and planning her debut in 2024. To learn more about Valeria's art works, welcome to her webpages: behance.net/valerchikko and instargam.com/valerchikko.

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