Increvable !: Le guide anti-déclin pour rester au top après 60 ans

Name: Increvable !: Le guide anti-déclin pour rester au top après 60 ans
Brand: Independently Published
SKU: 9798289302762
Price: 1982.0 INR
Availability: InStock

by Lina Bell

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ISBN13: 9798289302762
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: June 24, 2025
Pages: 436
Original Price: GBP 17.11
Language: French
Edition: N/A
Item Weight: 581 grams
BISAC Subject(s): Women's Health

About The Book

D�couvrez Increvable ! Le guide anti-d�clin pour rester au top apr�s 60 ans, votre compagnon bienveillant pour cultiver une vie active, saine et sereine. R�dig� par Lina Bell, experte en bien-�tre avec plus de 25 ans d'exp�rience, ce livre transforme le vieillissement en une opportunit� d'�panouissement. Pourquoi choisir Increvable ?

Sante et vitalit� Apprenez a pr�server votre m�moire, renforcer vos muscles, am�liorer votre �quilibre et g�rer l'ost�oporose, l'arthrite ou l'hypertension avec des solutions pratiques.
Approche holistique: Combine alimentation �quilibr�e, exercices doux, sommeil r�parateur et gestion du stress pour une sante globale.
Outils exclusifs: Acc�dez a des recettes savoureuses, a un guide de 100 rem�des naturels et a des applications (bilan de forme, jeux cognitifs, quiz de vitalit�) pour un suivi personnalise.
Pour tous: Ideal pour les seniors actifs, les familles aidantes et les professionnels de sante cherchant a promouvoir l'autonomie.

Les ann�es d'or se construisent avec des choix �clair�s. Increvable n'est pas un simple guide: c'est une boite a outils pour reprendre le contr�le de votre �nergie et de votre bonheur. Bas� sur les dernieres recherches, Increvable vous inspire a agir des aujourd'hui. Pret a rester Increvable ? Cliquez sur "Acheter en 1-clic" et commencez votre voyage vers une vie plus forte et plus �panouie !

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