Name: Indeks Glikemiczny: Przepisy o Niskim Indeks Glikemiczny Zapewniające Dobre Samopoczucie Metaboliczne i Optymalną Kontrolę
Brand: Atlantic Books
SKU: 9798875981036
Price: 1415.0 INR
Availability: InStock

Indeks Glikemiczny: Przepisy o Niskim Indeks Glikemiczny Zapewniające Dobre Samopoczucie Metaboliczne i Optymalną Kontrolę

by Giulio Massironi

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ISBN13: 9798875981036
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: January 13, 2024
Pages: 262
Original Price: GBP 13.14
Language: Polish
Edition: N/A
Item Weight: 391 grams
BISAC Subject(s): Body Cleansing & Detoxification

About The Book

INDEKS GLIKEMICZNY

Czy kiedykolwiek chcialaś takiego podejścia do diety, które nie tylko sprzyjalo zdrowiu, ale bylo też nieodparcie smaczne?
Witamy w kompletnym przewodniku po diecie opartej na indeksie glikemiczny, ekscytującej ścieżce do dobrego samopoczucia, która zmienia Twój stosunek do jedzenia.

Co znajdziesz w tej książce:
90 pysznych i soczystych przepisów: odkryj świat smaków dzięki książce kucharskiej, która sprawi, że wellness stanie się ucztą dla podniebienia. Każdy przepis to symfonia smaków stworzona z myślą o zadowoleniu zmyslów i poprawie zdrowia.

Tygodniowy plan posilków: Pozwól się kierowac zbilansowanym tygodniowym planem, dzięki czemu przejście na dietę z indeksem glikemiczny stanie się pyszną rutyną. Opcje są różnorodne, smaczne i zaprojektowane tak, aby pasowaly do Twojego stylu życia.

Szczególowe informacje o wartościach odżywczych: Każdy przepis zawiera szczególowe informacje o wartościach odżywczych, dzięki czemu możesz podejmowac świadome decyzje dotyczące swojego zdrowia.

Wymierne korzyści zdrowotne: poznaj transformacyjną moc zarządzania indeksem glikemiczny. Staly poziom energii, kontrola wagi i poprawa zdrowia to dopiero początek korzyści, jakie może zaoferowac to podejście.

Polecane i niezalecane produkty spożywcze: Odkryj sekret mądrego wybierania pokarmów, wybierania tych, które dostarczają organizmowi paliwa i ograniczania tych, które mogą zaburzyc równowagę glikemiczną.

Jasne zasady diety: Poglęb swoje zrozumienie kluczowych zasad diety opartej na indeksie glikemicznym. Dowiedz się, jak wybory żywieniowe wplywają na Twój organizm i jak zintegrowac to podejście ze swoim codziennym życiem.

Praktyczne wskazówki prowadzące do sukcesu: Poznaj praktyczne wskazówki, jak skutecznie wlączyc dietę indeksu glikemicznego do swojej rutyny. Od strategii przygotowywania posilków po wskazówki dotyczące świadomych wydatków - ta książka to kompletny przewodnik.

Jeśli masz dośc monotonnych diet i szukasz rozwiązania, które polączy przyjemnośc jedzenia z korzyściami zdrowotnymi, ta książka jest odpowiedzią.
Napisany w przystępny i wciągający sposób, stanowi jasny i praktyczny przewodnik po diecie opartej na indeksie glikemiczny.
Będzie Twoim niezawodnym towarzyszem w podróży pelnej dobrego samopoczucia i smaku, zapewniając narzędzia potrzebne do zmiany Twojego życia poprzez wybory żywieniowe.

Przewiń w górę i kliknij przycisk "Kup teraz jednym kliknięciem"!

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Indeks Glikemiczny: Przepisy o Niskim Indeks Glikemiczny Zapewniające Dobre Samopoczucie Metaboliczne i Optymalną Kontrolę