Name: Índice Glicêmico: Receitas de Baixo Indice Glicêmico Para Bem-Estar Metabólico e Controle Ideal de Açúcar no Sangue
Brand: Atlantic Books
SKU: 9798875982897
Price: 1342.0 INR
Availability: InStock

Índice Glicêmico: Receitas de Baixo Indice Glicêmico Para Bem-Estar Metabólico e Controle Ideal de Açúcar no Sangue

by Giulio Massironi

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ISBN13: 9798875982897
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: January 13, 2024
Pages: 262
Original Price: GBP 12.44
Language: Portuguese
Edition: N/A
Item Weight: 391 grams
BISAC Subject(s): Diet & Nutrition / Weight Loss

About The Book

ÍNDICE GLICÊMICO

Você já quis uma abordagem de dieta que não apenas promovesse a saúde, mas também fosse irresistivelmente deliciosa?
Bem-vindo ao seu guia completo da Dieta do Índice Glicêmico, um caminho emocionante para o bem-estar que transforma sua relação com a comida.

O que você encontrará neste livro:
90 Receitas Deliciosas e Suculentas: Explore um mundo de sabores com um livro de receitas que faz do bem-estar um banquete para o paladar. Cada receita é uma sinfonia de sabores pensada para satisfazer os sentidos e melhorar a saúde.

Plano Alimentar Semanal: Deixe-se guiar por um plano semanal equilibrado, tornando a transição para a dieta com Índice Glicémico uma rotina deliciosa. As opções são variadas, deliciosas e pensadas para se adequar ao seu estilo de vida.

Informações nutricionais detalhadas: Cada receita vem com informações nutricionais detalhadas, proporcionando a clareza necessária para tomar decisões informadas sobre sua saúde.

Benefícios tangíveis para a saúde: Experimente o poder transformador do gerenciamento do Índice Glicêmico. Níveis consistentes de energia, controle de peso e melhoria da saúde são apenas o começo dos benefícios que esta abordagem pode oferecer.

Alimentos Recomendados e Não Recomendados: Descubra o segredo para selecionar sabiamente os alimentos, escolhendo aqueles que alimentam o seu corpo e reduzindo aqueles que podem perturbar o seu equilíbrio glicémico.

Princípios Dietéticos Claros: Aprofunde sua compreensão dos princípios-chave da dieta do Índice Glicêmico. Aprenda como as escolhas alimentares afetam seu corpo e como integrar essa abordagem em sua vida diária.

Dicas Práticas para o Sucesso: Obtenha dicas práticas para incorporar com sucesso a dieta do Índice Glicêmico em sua rotina. Desde estratégias de preparação de refeições até dicas para gastos conscientes, este livro é o seu guia completo.

Se você está cansado de dietas monótonas e deseja uma solução que combine o prazer da comida com os benefícios para a saúde, este livro é a resposta.
Escrito de forma acessível e envolvente, oferece um guia claro e prático para a dieta do Índice Glicêmico.
Será o seu companheiro de confiança ao embarcar numa viagem de bem-estar e sabor, fornecendo-lhe as ferramentas necessárias para transformar a sua vida através das suas escolhas alimentares.

Role para cima e clique no botão "Compre agora com 1 clique"!

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