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Inner Yoga: 25 Simple Self-Care Tools for Creative People

by Laurie Lamson , Laurie Lamson
Save 14% Save 14%
Current price ₹640.00
Original price ₹741.00
Original price ₹741.00
Original price ₹741.00
(-14%)
₹640.00
Current price ₹640.00

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Book cover type: Paperback
  • ISBN13: 9798999704733
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Jazzymae Media
  • Publisher Imprint: Jazzymae Media
  • Publication Date:
  • Pages: 52
  • Original Price: GBP 5.7
  • Language: English
  • Edition: N/A
  • Item Weight: 59 grams
  • BISAC Subject(s): General

Inner Yoga is a collection of practical, easy-to-use creative self-care tools that build insight, harmony, and momentum.

When life gets overwhelming, you can find relief and feel better - quickly - with a little self-care.

Like regular yoga, these easy techniques will stretch you, while increasing your strength and resilience.

With a little practice, these quick fixes can become healthy habits for the mind, body and spirit.
Soon you'll be able to rely on them as friends and allies on your journey through life.

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