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Inside the Box: How Crossfit Shredded the Rules, Stripped Down the Gym, and Rebuilt My Body: How Crossfit (R) Shredded the Rules, Stripped Down the Gy

by T. J. Murphy
Save 27% Save 27%
Current price ₹1,351.00
Original price ₹1,858.00
Original price ₹1,858.00
Original price ₹1,858.00
(-27%)
₹1,351.00
Current price ₹1,351.00

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Book cover type: Paperback
  • ISBN13: 9781934030905
  • Binding: Paperback
  • Subject: N/A
  • Publisher: VeloPress
  • Publisher Imprint: VeloPress
  • Publication Date:
  • Pages: 192
  • Original Price: USD 18.95
  • Language: English
  • Edition: 1
  • Item Weight: 264 grams
  • BISAC Subject(s): Training

From humble roots in garage of fitness guru Greg Glassman to over 3,000 rough-and-tumble gym spaces, CrossFit is a gritty, grassroots fitness phenomenon, with an open-source exercise platform, dedicated to improving lives by improving fitness. This book t

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