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Intermittent Fasting for Weight Loss: The Complete Beginners Guide To 5:2 Fast Diet by Andrew Robinson

Intermittent Fasting for Weight Loss: The Complete Beginners Guide To 5:2 Fast Diet

by Andrew Robinson
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₹1,849.00
₹1,849.00
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Book cover type: Paperback
  • ISBN13: 9798375243900
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 94
  • Original Price: USD 18.99
  • Language: English
  • Edition: N/A
  • Item Weight: 137 grams
  • BISAC Subject(s): Healing

WHO WOULDN'T WANT TO LIVE A LONGER, MORE FULFILLING LIFE?

WHO WOULDN'T WANT TO LIVE THEIR IDEAL LIFESTYLE?

WOULD YOU WANT TO REJOIN THE GAME AND FINALLY RECOGNIZE YOURSELF IN THE MIRROR, EVEN AS A NOVICE?

A tried-and-true method for quick weight loss is the 5:2 Diet. The groundbreaking 5:2 Diet, sometimes referred to as "Intermittent Fasting," enables you to limit your calorie intake by consuming meals just two days a week. You may follow a simple fasting schedule for two days while on a fast diet, and you'll lose weight more quickly than ever before. You can eat anything you want five days a week. It's that easy to follow the 5:2 diet! A thorough guide for starting a fruitful fast diet is The 5:2 Fast Diet for Beginners. Get started right away with the 5:2 Diet by getting this book that explains how you to start and succeed with intermittent fasting.

In this book you will learn:

  • What is intermittent fasting
  • 1 month 5:2 fast diet weight loss plan
  • Success and motivation guidelines
  • Exercises for 5:2 fasting
  • Health benefits of the 5:2 fast diet
  • Fasting days recipes
  • Meal plan
  • Mouthwatering healthy breakfast recipes
  • Healthy lunch recipes
  • Tasty dinner recipes
  • Low calorie dessert recipes
And so much more !

THEREFORE, QUIT WHINING AND GO GRAB YOUR BOOK NOW.

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