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IRA by Roberta Milanese

IRA

by Roberta Milanese
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₹1,449.00
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Book cover type: Paperback
  • ISBN13: 9788425450785
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Herder & Herder
  • Publisher Imprint: Herder & Herder
  • Publication Date:
  • Pages: 152
  • Original Price: USD 20.95
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 159 grams
  • BISAC Subject(s): Emotions

La ira desempeña un papel adaptativo muy relevante para nuestra supervivencia.

Entre las emociones humanas, la ira es la que se juzga con más severidad y se condena con más frecuencia. Y todavía es peor cuando se transforma en resentimiento y rencor que envenenan nuestra vida y la de los demás. Sin embargo, es la emoción con más poder para hacernos pasar a la acción y proporcionarnos la energía necesaria para producir grandes cambios, tanto personales como sociales.
Roberta Milanese nos invita a dar un paso atrás en el tema de la ira para aprender a distinguir su función fundamental para nuestra supervivencia, a reconocer los mecanismos que la desencadenan y a contemplarla como un poderoso medio de transformación.

Roberta Milanese, psicóloga y psicoterapeuta, es investigadora asociada al Centro di Terapia Stratégica de Arezzo dirigido por Giorgio Nardone y docente de la Escuela de Especialización en Psicoterapia Breve Estratégica de Arezzo. Es responsable del estudio afiliado de Milán, donde desarrolla actividades de psicoterapia, consultoría y coaching, y directora de la Escuela de Comunicación y Problem Solving Estratégico de Milán. Enseña en másters clínicos y organizativos en Italia y el extranjero.

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