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IronFit Secrets for Half Iron-Distance Triathlon Success: Time-Efficient Training For Triathlon's Most Popular Distance by Don Fink

IronFit Secrets for Half Iron-Distance Triathlon Success: Time-Efficient Training For Triathlon's Most Popular Distance

by Don Fink
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Book cover type: Paperback
  • ISBN13: 9780762792931
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Lyons Press
  • Publisher Imprint: Lyons Press
  • Publication Date:
  • Pages: 256
  • Original Price: GBP 14.99
  • Language: English
  • Edition: N/A
  • Item Weight: 384 grams
  • BISAC Subject(s): Training and Triathlon

From the world renowned endurance sports coaches and authors of Be IronFit and IronFit Strength Training and Nutrition for Endurance Athletes, a book of time-efficient training programs for the world's most popular triathlon--the Half Iron-Distance

Don and Melanie Fink of IronFit(R) (IronFit.com) have trained athletes on five continents to personal records and breakthrough performances. The author of Be IronFit, 2nd Ed.: Time-Efficient Training Secrets for Ultimate Fitness and Mastering the Marathon: Time Efficient Training Secrets for the 40-plus Athlete (both from Lyons Press), Don has raced more than thirty Iron-distance triathlons, Ultraman, and other contests and has recorded age-group victories and course records. Melanie has raced 12 Iron-distance races, Ultraman, and has age group and overall victories in triathlon, running and open water swimming competitions throughout the world.

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