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¡soy Más Que Mi Balanza!: Un emocionante viaje hacia una vida libre de obesidad by Pablo García Vargas

¡soy Más Que Mi Balanza!: Un emocionante viaje hacia una vida libre de obesidad

by Pablo García Vargas
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Book cover type: Paperback
  • ISBN13: 9789945925289
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Editorial Bien-Etre
  • Publisher Imprint: Editorial Bien-Etre
  • Publication Date:
  • Pages: 244
  • Original Price: USD 19.99
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 332 grams
  • BISAC Subject(s): Diet & Nutrition / Weight Loss

Ser obeso en una sociedad que se inclina por hacer culto al cuerpo esbelto constituye un desafío tanto físico como emocional. Si padeces de obesidad o conoces de cerca a alguien con esta condición, entenderás completamente esta premisa. Aunque muchos creen que la obesidad consiste solo en tener una cantidad excesiva de grasa corporal provocada por un descontrol en la ingesta de comida, la realidad es que es una enfermedad compleja y de múltiples causas que aumenta el riesgo de otras condiciones del corazón, diabetes, presión arterial alta, depresión y hasta cáncer; sin embargo, lo que más pesa en quienes la padecen es la carga emocional, el dolor, la frustración e incomprensión que se sufren más allá de las libras y que muchas veces pasamos por alto. Esta es la razón por la que el doctor Pablo García se ha hecho eco de esta realidad que él mismo vivió en un momento de su vida. Sí, un médico bariátrico que trascendió la obesidad y nos revela cómo otros pueden lograrlo desde el amor y la empatía. Un libro de fácil lectura, donde convergen la inspiradora historia del autor, aunada a su vasto conocimiento médico, ejercicios de motivación y herramientas de autogestión, lo cual hace que implementar esta propuesta única sea mucho más sencillo, real, alcanzable y divertido de lo esperado. Soy más que mi balanza se constituye en una obra que motiva a un cambio desde la esencia, logrando que el lector transforme su conducta, entendiendo cómo enfrentar a la obesidad sin miedos y sin prejuicios, a mejorar su actitud sobre sí mismo y los demás, y sobre todo, aprendiendo a vivir de una nueva manera, siendo más consciente. Un regalo perfecto para quienes ya han probado de todo sin resultados exitosos y que están esperanzados en encontrar la solución a su problema. Aquí la tienes, queda en tus manos poner acción y dar la bienvenida a la vida libre de obesidad que mereces. Ahora es momento de acompañarte a valorar, reconocer y reconectar con tu antes para soñar, construir y vivir a plenitud tu después.

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