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Ketoplus Sani e Snelli by Fernand Perpignan

Ketoplus Sani e Snelli

by Fernand Perpignan
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Book cover type: Paperback
  • ISBN13: 9791221497304
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Youcanprint
  • Publisher Imprint: Youcanprint
  • Publication Date:
  • Pages: 206
  • Original Price: USD 22.46
  • Language: Italian
  • Edition: N/A
  • Item Weight: 250 grams
  • BISAC Subject(s): Diet & Nutrition / Diets

In questo manuale l'autore analizza gli studi più recenti su salute e alimentazione, prendendo in considerazione i principi fondamentali della dietetica in generale e i più comuni rimedi in commercio per dimagrire e focalizzandosi sull'importanza dell'equilibrio tra obiettivi, corpo e mente per seguire una dieta sana. Nella prima parte vengono chiariti i principi della dieta chetogenica, sfatando falsi miti. La seconda parte è un ricettario chetogenico per mettere in pratica quanto spiegato precedentemente. Le ricette sono suddivise per portate, semplici e gustose. Una guida completa, dalla teoria alla pratica, per migliorare il proprio stile di vita e raggiungere il peso forma.

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