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Khalil Rafati: The Dopamine Detox by Morris, Lisa

Khalil Rafati: The Dopamine Detox

by Lisa Morris
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Book cover type: Paperback
  • ISBN13: 9798269370026
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 206
  • Original Price: GBP 14.21
  • Language: English
  • Edition: N/A
  • Item Weight: 282 grams
  • BISAC Subject(s): Emotions

KHALIL RAFATI: The Dopamine Detox
Rewiring Your Brain Through Nutrition, Purpose & Presence
By Lisa Morris
Khalil Rafati, wellness pioneer and founder of SunLife Organics, reveals a transformative approach to healing the mind and body by rebalancing dopamine-the brain's pleasure chemical.
In The Dopamine Detox, Lisa Morris explores how Rafati's philosophy blends nutrition, mindfulness, and meaning to create a life free from burnout and addiction. Through practical steps and inspiring insights, readers learn how to restore motivation, focus, and joy without relying on overstimulation.
Inside this book, you'll discover:
How to detox from dopamine overload naturally
The role of nutrition in mental clarity and emotional balance
The importance of purpose and service in long-term happiness
Tools for breaking free from addictive cycles
Ways to cultivate presence and gratitude in everyday life
A powerful guide for those seeking renewal, The Dopamine Detox invites you to reset your brain, reclaim your peace, and rediscover your true vitality.

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