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Know Yourself: Mindset and Self-Reflection by Dr Gaurav Chaudhary

Know Yourself: Mindset and Self-Reflection

by Dr Gaurav Chaudhary
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Book cover type: Paperback
  • ISBN13: 9798898264918
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Notion Press
  • Publisher Imprint: Notion Press
  • Publication Date:
  • Pages: 134
  • Original Price: GBP 8.99
  • Language: English
  • Edition: N/A
  • Item Weight: 191 grams
  • BISAC Subject(s): Personal Growth / General

Feeling stuck? Overthinking every choice? Wondering why you react the way you do?

This book is your invitation to slow down and really see yourself-without judgment, without rushing.

Know Yourself: Mindset & Self-Reflection helps you uncover the beliefs, emotions, and patterns quietly shaping your life. It's not about quick fixes or empty motivation. It's about understanding why you feel what you feel-and choosing a new way forward.

Inside you'll find:

✅ Gentle guidance to see life with new clarity

✅ Tools to break free from fear, doubt, and old habits

✅ Exercises and reflections you can actually use

✅ Insights from thinkers like Jung and Bren� Brown

For anyone ready to stop living on autopilot and start living with purpose, calm, and real self-awareness.

Because knowing yourself is the first step to changing everything.

✨ Book 1 of the 100 Ways to Know Yourself series-your guide to real personal growth.

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