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Kognitive Verhaltenstherapie: Meisterklasse by Anderson Love Wins, Robert

Kognitive Verhaltenstherapie: Meisterklasse

by Robert Anderson Love Wins
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Book cover type: Paperback
  • ISBN13: 9798346494744
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 490
  • Original Price: GBP 38.83
  • Language: German
  • Edition: N/A
  • Item Weight: 1125 grams
  • BISAC Subject(s): General

Das Master Class-Konzept verkörpert ein Bekenntnis zu Exzellenz und Meisterschaft in der kognitiven Verhaltenstherapie. Es basiert auf der Idee, dass das Verstehen und Anwenden von CBT-Techniken zu einer tiefgreifenden persönlichen Transformation und Stärkung führen kann. Dieses Buch behandelt nicht nur die grundlegenden Prinzipien und Techniken der kognitiven Verhaltenstherapie, sondern befasst sich auch mit fortgeschrittenen Strategien und realen Anwendungen. Durch die Kombination von theoretischem Wissen mit praktischen Übungen, Fallstudien und Selbstreflexion zielt die Master Class darauf ab, Ihr Verständnis der kognitiven Verhaltenstherapie auf ein neues Niveau zu heben und Sie in die Lage zu versetzen, die Herausforderungen des Lebens mit Zuversicht und Belastbarkeit anzugehen.

Die Wurzeln der kognitiven Verhaltenstherapie lassen sich bis in die 1960er Jahre zurückverfolgen, als Psychologen begannen, kognitive Theorien in den traditionellen Behaviorismus zu integrieren. Zu den Pionieren dieser Bewegung gehörten Aaron Beck, der die kognitive Therapie entwickelte, und Albert Ellis, der die Rational-Emotive Verhaltenstherapie (REBT) entwickelte. Sowohl Beck als auch Ellis betonten die Bedeutung kognitiver Prozesse für das emotionale Wohlbefinden und verlagerten den Schwerpunkt von rein verhaltensbezogenen Interventionen auf einen ganzheitlicheren Ansatz, der Gedanken und Überzeugungen einbezog.

Im Laufe der Jahrzehnte hat sich die kognitive Verhaltenstherapie weiterentwickelt und erweitert. Ihre Wirksamkeit bei der Behandlung einer Vielzahl psychischer Erkrankungen, darunter Angststörungen, Depressionen, PTBS und mehr, wird zunehmend empirisch belegt. Heute gilt sie als einer der führenden evidenzbasierten Ansätze in der Psychotherapie.

Das Buch ist in Gro druck (Inhalt ist 16-Punkt-Schriftgrö e oder grö er) erhältlich.

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