Konzepte und Strategien der individuellen Gesundheitsförderung. Präventionsmaßnahme in Form eines Kursprogrammes
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Studienarbeit aus dem Jahr 2020 im Fachbereich Gesundheit - Fitness and Health Management, Note: 1,3, Deutsche Hochschule für Prävention und Gesundheitsmanagement GmbH, Sprache: Deutsch, Abstract: In dieser Arbeit wird eine Präventionsma nahme der individuellen Gesundheitsförderung erstellt. Bei dem Kursangebot soll sich, jung und alt, fit bis unfit, und geschlechterübergreifend, jeder angesprochen fühlen. Daher wurde der Titel des Programms möglichst neutral gewählt: "Starke Muskeln für eine gestärkte Gesundheit". "Starke Muskeln" sowie eine "gestärkte Gesundheit" kann egal welchen Gesundheitszustandes, Geschlechts oder Alters jeder gebrauchen und sich jeder damit identifzieren. Prävention soll die Gesundheit fördern, festigen, stabilisieren oder in irgendeiner Weise begünstigen. Den präventiven Teilgedanke findet jener in "gestärkte Gesundheit" wieder. Gemä dem Leitfaden des GKV-Spitzenverbandes orientiert sich das Kursangebot an dem zentralen Handlungsfeld "Bewegungsgewohnheiten" und seinen Präventionsprinzipien. Das bedeutet, dass das Kursprogramm sowohl gesundheitssportliche Aktivitäten zur Reduktion von Bewegungsmangel beinhaltet, als auch geeignete verhaltens- und gesundheitsorientierte Bewegungsprogramme die spezielle gesundheitliche Risiken vorbeugen und reduzieren.
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