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Kopfsache Geburt: Alles, was Sie wissen müssen, um selbstbestimmt und angstfrei zu gebären by Hannah Baumann

Kopfsache Geburt: Alles, was Sie wissen müssen, um selbstbestimmt und angstfrei zu gebären

by Hannah Baumann
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Book cover type: Paperback
  • ISBN13: 9783910508019
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Jens Brulisauer
  • Publisher Imprint: Jens Brulisauer
  • Publication Date:
  • Pages: 144
  • Original Price: USD 14.95
  • Language: German
  • Edition: N/A
  • Item Weight: 173 grams
  • BISAC Subject(s): Pregnancy & Childbirth

Sind Sie glücklich über Ihre Schwangerschaft und voller Vorfreude auf Ihr Baby, aber die Geburt macht Ihnen Angst? Oder haben Sie bereits eine schwierige Geburtserfahrung durchlebt und möchten sich diesmal mental gezielt auf dieses Ereignis vorbereiten?

Kopfsache Geburt ist das Schwangerschaftsbuch für alle werdenden Mütter, die ihr Kind angstfrei und selbstbestimmt zur Welt bringen möchten. Dabei spielt es keine Rolle, ob Sie eine Hausgeburt planen oder in einer gro en Level-1-Klinik gebären wollen. Dieser Ratgeber räumt mit gängigen Vorurteilen auf und erklärt verständlich und unterhaltsam, unter welchen Voraussetzungen Entspannung in der Schwangerschaft und eine gute Geburt gelingen und was Sie selbst dafür tun können.

Mithilfe wissenschaftlicher Fakten wird die enorme Bedeutung mentaler Techniken hervorgehoben, die sich zur Geburtsvorbereitung anwenden lassen. Dabei erfahren Sie nicht nur, wie Sie Ihre Schmerzwahrnehmung während der Geburt tatsächlich austricksen, sondern auch welche Konzepte, Kurse und Möglichkeiten es gibt, um genau diese Fähigkeiten zu erlernen.

Dieses Buch beinhaltet alles Wissenswerte über

  • Geburtskultur und -trauma
  • Die Macht der Sprache
  • Den normal physiologischen Geburtsverlauf
  • Das Schmerzempfinden während der Geburt
  • Eine angstfreie und selbstbestimmte Geburt
  • Mentale Techniken zur Geburtsvorbereitung
  • Atmung, Affirmationen und Visualisierungen
  • Hypnobirthing nach Marie Mongan
  • Die friedliche Geburt
  • Die Autogene Geburt

Lassen Sie sich ein auf die Kopfsache Geburt, begeben Sie sich auf eine spannende Reise in Ihr Inneres und finden Sie das Vertrauen und die Kraft, Ihr Kind angstfrei und selbstbestimmt zu gebären. Dieses Schwangerschaftsbuch begleitet Sie beim Mutter Werden mit viel Gefühl auf Ihrem individuellen Weg zur Traumgeburt - egal ob bei Ihrem ersten, zweiten oder sogar fünften Kind.

Finden Sie heraus, was es mit Geburtshypnose, Trance oder Affirmationen wirklich auf sich hat. Entdecken Sie das Geheimnis einer schönen Geburt dabei völlig neu und lernen Sie die Fähigkeiten Ihres Körpers kennen und schätzen.

Auch als Geschenk: Unterstützen Sie Ihre schwangere Frau, Lebensgefährtin, Freundin, Schwester oder Kollegin für die Geburt mit diesem Buch. Schenken Sie wertvolles Wissen und praktische Erfahrung in einem einzigartigen und unterhaltsamen Ratgeber für die Schwangerschaft.

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