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Krafttraining für Bluthochdruckpatienten by Bittencourt, Pitágoras

Krafttraining für Bluthochdruckpatienten

by Pitágoras Bittencourt , Marco Leitão Batista , Marcos Bessa
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Book cover type: Paperback
  • ISBN13: 9786207739837
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Verlag Unser Wissen
  • Publisher Imprint: Verlag Unser Wissen
  • Publication Date:
  • Pages: 52
  • Original Price: GBP 34.0
  • Language: German
  • Edition: N/A
  • Item Weight: 91 grams
  • BISAC Subject(s): General

Die systemische arterielle Hypertonie (SAH) ist ein multifaktorieller klinischer Zustand, der durch eine anhaltende Erhöhung des Blutdrucks auf über oder gleich 140 bzw. 90 mmHg gekennzeichnet ist. Sie geht in der Regel mit Stoffwechselstörungen, funktionellen und strukturellen Veränderungen einiger Zielorgane (Herz, Nieren, Gehirn und Blutgefä e) einher und wird durch das Vorhandensein einiger Krankheiten wie Fettleibigkeit, Dyslipidämien, Diabetes und anderen verschlimmert. Körperliche Betätigung (PE), eine Form der nichtmedikamentösen Behandlung, hat sich als wirksames Mittel zur Bekämpfung dieser Pathologie erwiesen, das aus einer Änderung der Lebensweise und einer Gewichtskontrolle besteht. Krafttraining (ST) ist eine der Optionen in den PE-Programmen, da eine Reihe von Studien den Nutzen und die Sicherheit seiner Anwendung bei Patienten mit SAB belegt, die eine blutdrucksenkende Wirkung nach PE erzeugen. Damit die körperliche Ertüchtigung jedoch den gewünschten Nutzen bringt, muss darauf geachtet werden, dass die Übungen nicht zu einer hohen kardiovaskulären Überlastung führen. Daher ist die Anwesenheit eines auf diesen Bereich spezialisierten Sportlehrers unerlässlich, da er über spezifische Kenntnisse verfügt und wei , wie die Variablen während des Trainings zu modifizieren sind.

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