Krav Maga: Defensa Personal y Combate Real

Name: Krav Maga: Defensa Personal y Combate Real
Brand: Independently Published
SKU: 9798197591807
Price: 2154.0 INR
Availability: InStock

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ISBN13: 9798197591807
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: May 19, 2026
Pages: 520
Original Price: GBP 18.61
Language: Spanish
Edition: N/A
Item Weight: 690 grams
BISAC Subject(s): Martial Arts / General

About The Book

Descubre uno de los sistemas de defensa personal m�s efectivos y reconocidos del mundo moderno.

KRAV MAGA: Defensa Personal y Combate Real ofrece una gu�a pr�ctica y estructurada sobre t�cnicas de autodefensa, combate cuerpo a cuerpo, supervivencia urbana y preparaci�n t�ctica aplicadas a situaciones reales. Basado en principios de rapidez, eficacia y reacci�n inmediata, este libro desarrolla habilidades esenciales para mejorar la seguridad personal y la capacidad de respuesta bajo presi�n.

A lo largo de sus cap�tulos se exploran fundamentos t�cnicos, estrategias defensivas, desplazamientos, bloqueos, escapes, contraataques y m�todos de entrenamiento progresivo orientados tanto a principiantes como a practicantes avanzados. Adem�s, se profundiza en la preparaci�n mental, el control emocional y la conciencia situacional, elementos fundamentales dentro del Krav Maga moderno.

Dentro de este libro encontrar�s:

T�cnicas de defensa personal y combate real
Principios fundamentales del Krav Maga
Estrategias de combate cuerpo a cuerpo
Defensa ante agarres y ataques sorpresa
Ejercicios de reacci�n, coordinaci�n y velocidad
Entrenamiento t�ctico y acondicionamiento f�sico
M�todos de pr�ctica individual y progresi�n t�cnica
Conceptos de supervivencia urbana y seguridad personal
Desarrollo de disciplina, confianza y control mental

Una obra dise�ada para comprender los principios reales de la autodefensa moderna y fortalecer habilidades f�sicas y mentales aplicadas al combate defensivo.

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