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La Guía Definitiva para una Pérdida de Peso Duradera by Hilda Obi

La Guía Definitiva para una Pérdida de Peso Duradera

by Hilda Obi
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Book cover type: Paperback
  • ISBN13: 9798896911043
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Spines
  • Publisher Imprint: Spines
  • Publication Date:
  • Pages: 116
  • Original Price: USD 15.99
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 227 grams
  • BISAC Subject(s): General

Descubra el secreto para una p�rdida de peso sostenible y una vida m�s sana y feliz con La gu�a definitiva para una p�rdida de peso duradera de la Dra. Hilda Obi. Como doctora en enfermer�a, diplomada en medicina de la obesidad, salud de la mujer y asesora en estilo de vida y bienestar, la Dra. Hilda le ofrece un enfoque integral y transformador del control del peso.

En esta gu�a empoderadora, la Dra. Hilda comparte su vasta experiencia y trayectoria personal, tras haber luchado contra el c�ncer de tiroides y enfrentado sus propias luchas contra el peso. Con compasi�n y pericia, revela las claves para lograr una p�rdida de peso duradera mediante una combinaci�n equilibrada de pautas diet�ticas, ejercicio, modificaci�n del comportamiento y el poder de los tratamientos con GLP-1.

Descubre las Cuatro Fases de la Transformaci�n:
- Fase de Desintoxicaci�n: Limpia tu cuerpo y comienza tu viaje.
- Fase Cetog�nica Modificada: Aproveche el poder de la vida baja en carbohidratos para obtener resultados r�pidos.
- Fase Regular: La transici�n a una dieta equilibrada que apoya la p�rdida de peso en curso.
- Fase de Mantenimiento: Aprenda a mantener su nuevo estilo de vida y evite reca�das.

Este libro, repleto de consejos pr�cticos, como ejemplos de men�s, estrategias para salir a comer fuera y c�mo superar las mesetas, es su mejor compa�ero en el camino hacia el �xito. Tanto si acaba de empezar como si desea perfeccionar su enfoque, los consejos emp�ticos y pr�cticos de la Dra. Hilda le guiar�n en cada paso del camino.

En coautor�a con Victor Obi, farmac�utico experimentado y experto en salud y bienestar farmac�utico, este libro garantiza un enfoque seguro y eficaz del uso de medicamentos y suplementos. Juntos, proporcionan un plan hol�stico y m�dicamente s�lido adaptado a sus necesidades �nicas. El compromiso de V�ctor con la mejora de los resultados de los pacientes a trav�s de un profundo conocimiento de los tratamientos farmac�uticos ha caracterizado su trayectoria profesional.

�nase a los miles de personas que han transformado sus vidas bajo la gu�a de la Dra. Hilda. Tome el control de su salud, abrazar un cambio duradero, y lograr los resultados de p�rdida de peso que siempre has so�ado.

Su viaje hacia una p�rdida de peso duradera comienza aqu�. Abra el libro y comience su transformaci�n hoy mismo.

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