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La Longevidad Comienza Desde Niño / Longevity Begins in Childhood by Valter Longo

La Longevidad Comienza Desde Niño / Longevity Begins in Childhood

by Valter Longo
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Book cover type: Paperback
  • ISBN13: 9788418007279
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Grijalbo Ilustrados
  • Publisher Imprint: Grijalbo Ilustrados
  • Publication Date:
  • Pages: 416
  • Original Price: USD 21.95
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 590 grams
  • BISAC Subject(s): Diet & Nutrition / Nutrition, Aging & Longevity, and Physiology

Valter Longo presenta La longevidad comienza desde niño, la continuación de su gran éxito, La dieta de la longevidad, en el que encontrarás el primer programa de alimentación para mejorar la salud de la toda la familia ya desde el embarazo.

A qué edad empieza la longevidad? Valter Longo responde a esta pregunta con su nuevo libro, La longevidad comienza desde niño, en el que presenta un plan de nutrición y salud para una vida larga y saludable, que comienza desde el embarazo y con el que todos los miembros de la familia viviremos sanos hasta los 110 años.

Con la colaboración de expertos en pediatría y nutrición, el libro ofrece un análisis sobre la alimentación infantil y juvenil para prevenir (o revertir) el sobrepeso y la progresión de enfermedades causadas por los malos hábitos alimenticios. Además, responde a las dudas más comunes de las madres y padres actuales: la alimentación durante el embarazo, las dietas vegetarianas en la adolescencia, las cantidades y los alimentos adecuados para un bebé en la fase de destete y mucho más.

ENGLISH DESCRIPTION

Valter Longo presents Longevity Begins In Childhood, the continuation of his great success, The Longevity Diet, in which you will find the first feeding program designed to improve the health of the entire family, as early as pregnancy.

At what age does longevity begin? Valter Longo answers this question with his new book, Longevity Begins in Childhood, in which he presents a nutrition and health plan for a long and healthy life, which begins from pregnancy and with which all members of the family could live healthy lives for up to 110 years.

With the collaboration of experts in pediatrics and nutrition, the book offers an analysis of infant and youth feeding to prevent (or reverse) overweight and the progression of diseases caused by poor eating habits. In addition, it answers the most common doubts of contemporary mothers and fathers: food during pregnancy, vegetarian diets in adolescence, adequate portions and foods for baby during the weaning phase, and much more.

Valter Longo es un bioquímico italiano reconocido a nivel mundial por sus investigaciones en el campo del envejecimiento y las enfermedades ligadas a él. Es autor del best seller La dieta de la longevidad (Grijalbo Ilustrados, 2017).

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