L'Armure du policier: Rester debout quand le métier te détruit de l'intérieur

Name: L'Armure du policier: Rester debout quand le métier te détruit de l'intérieur
Brand: Independently Published
SKU: 9798198522138
Price: 1430.0 INR
Availability: InStock

by Guy Lanteigne

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ISBN13: 9798198522138
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: May 25, 2026
Pages: 128
Original Price: GBP 12.74
Language: French
Edition: N/A
Item Weight: 141 grams
BISAC Subject(s): Trauma Psychology

About The Book

Il existe des blessures qu'on ne voit jamais dans les rapports policiers.

Pendant plus de vingt-cinq ans, Guy Lanteigne a vu des policiers intervenir dans les pires moments de la vie humaine. Il a vu un courage exceptionnel face au chaos, � la violence et � la souffrance.

Mais il a aussi vu ce m�me m�tier briser des gens solides.

Des coll�gues admir�s. Des policiers comp�tents. Des parents. Des amis. Des hommes et des femmes qui continuaient � sourire au poste tout en s'effondrant int�rieurement.

L'Armure du Policier n'est pas un livre th�orique. C'est un t�moignage brut, �crit par un sergent de la S�ret� du Qu�bec, ancien instructeur en emploi de la force et pair aidant, pour ceux qui souffrent en silence derri�re l'uniforme.

Dans ce livre, vous d�couvrirez:

- Comment le m�tier transforme tranquillement ceux qui le pratiquent, m�me les plus solides

- Pourquoi certaines sc�nes restent dans la m�moire pendant des ann�es

- Comment l'hypervigilance, le cynisme et l'isolement s'installent sans bruit

- Les m�canismes invisibles qui d�truisent des carri�res et des familles

- Le poids des blessures organisationnelles que personne n'ose nommer

- Le r�le de l'alcool, de la col�re et des fuites mentales dans la souffrance polici�re

- Pourquoi tant de coll�gues attendent trop longtemps avant de demander de l'aide

- Comment reconstruire une vie apr�s les temp�tes

- Les principes sto�ciens qui peuvent garder un policier debout

- Dix exercices concrets pour r�cup�rer mentalement avant l'effondrement

Un livre sur l'hypervigilance, l'usure psychologique, le silence policier, la reconstruction - et sur cette v�rit� essentielle:

Tu peux �tre fort... et avoir besoin d'aide en m�me temps.

Que vous soyez policier, pompier, param�dic, agent correctionnel, militaire, pair aidant, ou simplement quelqu'un qui aime un premier r�pondant - ce livre vous donnera des mots pour comprendre ce qui se passe derri�re l'uniforme.

� propos de l'auteur

Guy Lanteigne cumule plus de vingt-cinq ann�es de service au sein de la S�ret� du Qu�bec. Sergent, ancien instructeur en emploi de la force pendant dix-sept ans, membre de l'�quipe des sentinelles (pairs aidants) et d�l�gu� syndical, il a �t� t�moin direct des impacts profonds que le m�tier policier peut avoir sur la sant� mentale, les relations humaines et l'�quilibre personnel. Avec STO�K MINDSET, il met sa philosophie de r�silience au service de tous ceux qui vivent sous pression.

� ceux qui continuent � servir malgr� leurs blessures invisibles.

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